Wednesday, November 21, 2007

Healthy recipes: Cold wrap

One of the first steps in a better body is better eating! So the first thing I've tried is something of an old favorite (and probably one of the only healthy things I've ever eaten) the Cold Wrap.
Basically you just take a wrap (or tortilla..same thing) add some chopped lettuce, carrots, cheese, maybe some dressing, green peppers, baby spinach leaves, diced tomatoes, or whatever else you want. Now you can stop at that and have a veggie wrap, or you can add some meat.
Buffalo chicken is my favorite. But grilled chicken and some diced ham is good too. (NOTE: this is a cold wrap...so meat must also be cold...I'm not so sure how it would taste hot, but you can try it.)
And with Thanksgiving tomorrow you'll have plenty more leftovers to try on the wrap.

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