A few years ago a study was done. The question: "Does drinking coke have an affect on weight gain?" The answer: "Yes, especially in women." O.o. I know what your thinking. I'm thinking the same thing. "NO! NOT MY COKE! What else will I drink? Diet coke has such a gross after taste"
Well good. Cause diet coke also makes you gain weight. I know, I know. It says "Diet" in the name, but since when has honesty been an important factor in money making?
Not only does it help you gain weight (and who wants help with that?) but it also weakens your teeth and bones.
If you were raised on coke like me, this will probably be one of our most difficult challenges to defeat. Especially when coke is practically one of the only drinks my parents buy. But we can do it!
1% milk, teas, and even flavored water if you really need a taste to your dink. But dont forget to check the health box on some of those waters and teas. Or just plain water. But buy a filter (for the water) of some kind. Some public water supplies have pharmaceuticals in them.
I'm sorry I couldn't find the study. But I remember reading about it in a sience journal (my teacher made us read them every week for class).
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